Hey there family and friends! Can you believe summer is almost over? That means new routines and back to school for many. It also means...

It is February and we see a lot of heart stuff around in the stores and online because as we all know, it is American Heart Month. Ok...

As an entrepreneur, and even more so, as one with an ADHD diagnosis or with strong ADHD tendencies, we have so many things vying for our...

I read a story this morning about a nurse who cared for people nearing death. She asked hundreds of patients in their last 12 weeks, what...